Ask a Cycling Coach Podcast - Presented by TrainerRoad
Ask a Cycling Coach Podcast - Presented by TrainerRoad
TrainerRoad
Special Guest: Matt Beers - 3x Cape Epic Champ, South Africa National Champ – Ask a Cycling Coach Podcast 471
54 minutes Posted Apr 25, 2024 at 8:00 am.
) Welcome!
) How did Matt get into Mountain biking?
) Matt’s stats Height/Weight
) What made Matt decide on mountain biking?
) Matt’s mind-blowing first FTP test results
) Matt’s biggest learning about nutrition
) What is Matt’s FTP?
) How to manage nutrition when you burn so many calories
) Sweat Testing
) What is Matt’s nutrition strategy?
) Cape Epic
) The difference that took Matt from participant to winner
) The potential of racing in the pro peloton
) What benefits did Matt get from 20hr indoor training weeks?
) Matt’s tips for winning Epic
) Matt’s perspective on the Lifetime Grand Prix
) Matt’s Bike setup
) What made Matt pick XC over DH and Enduro?
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// RESOURCES MENTIONED
- Matt’s Instagram: https://www.instagram.com/mattbeers55
- Lifetime Grand Prix Recap from Sea Otter: https://youtu.be/SLjU3XiImfE?feature=shared 
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