Ask a Cycling Coach Podcast - Presented by TrainerRoad
Ask a Cycling Coach Podcast - Presented by TrainerRoad
TrainerRoad
Training Repeatability, Nutrition, and Equipment with Pete Morris – Ask a Cycling Coach Podcast 467
57 minutes Posted Mar 28, 2024 at 8:00 am.
) Welcome!
) Pete Morris’s boutique bike shop
) How to avoid mechanicals
) Why upgrading your wheels and tires in 2024 is more impactful than ever
) How to ride gravel if you are a punchy athlete
) The science behind repeatability and how to improve it
) What is Anaerobic Work Capacity?
) How to get fast with minimal training time
) Delicious post-ride meals
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57:29
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