<div class="audio-player"></div>
<p>Federico and John talk about managing time spent on smartphones, including what manufacturers like Apple and Google are doing to address the issue, what users can do, and how they deal with being on their iPhones too much.</p>
<div class="more"></div>
<h2>This episode is sponsored by:</h2>
<ul>
<li><a href="https://techmeme.com/techmeme-ride-home-feed">Techmeme Ride Home</a> – Search for Techmeme Ride Home on your podcast app now.</li>
<li><a href="https://autowake.tantsissa.com">AutoWake</a> - the world’s first haptic smart alarm for your Apple Watch.
<ul>
<li>The first 11 people to tweet at <a href="https://twitter.com/autowakeapp">@AutoWakeApp</a> with the code word ‘Espresso’ will receive a free promo code.</li>
</ul>
</li>
</ul>
<hr>
<h2>Links and Show Notes</h2>
<ul>
<li><a href="http://humanetech.com">Time Well Spent</a></li>
<li><a href="https://www.androidcentral.com/googles-digital-wellbeing">Google’s Digital Wellbeing initiative: Everything you need to know</a></li>
<li><a href="https://marco.org/2014/12/01/app-store-rule-5-6">Apps cannot use Push Notifications to send promotions, unless you’re Apple or anyone else</a></li>
</ul>
<h3>Follow us on Twitter</h3>
<ul>
<li><a href="https://www.twitter.com/appstoriesnet">AppStories</a></li>
<li><a href="https://www.twitter.com/viticci">Federico Viticci</a></li>
<li><a href="https://www.twitter.com/johnvoorhees">John Voorhees</a></li>
</ul>

Pick 2: Spark 2 and 1Password 7 for Mac

AppStories is a weekly exploration of the world of apps by MacStories' Federico Viticci and John Voorhees. Each week, they discuss the best new apps, the impact of apps on our culture, and cover the stories behind popular apps. Hosted by Federico Viticci and John Voorhees.