ADHD Experts Podcast
ADHD Experts Podcast
ADDitude
60- Family Mindfulness: How to Manage Stress and Stay Happy in ADHD Households
50 minutes Posted Jul 1, 2014 at 8:54 am.
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Want a calmer, happier household? Mark Bertin, M.D., explains how mindfulness can lead to better parenting and offers tips for dialing down stress in your family.