ADHD Experts Podcast
ADHD Experts Podcast
ADDitude
37- You Can Do It! Managing Adult ADHD All Day, from Morning Through Bedtime
55 minutes Posted Jan 10, 2014 at 7:37 am.
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ADHD doesn't affect adults only during the workday. Michele Novotni, Ph.D., presents everyday solutions for fighting procrastination, identifying strengths, getting motivated in the morning, and, yes, getting to sleep at night.