Hello 4DE Nation! In this segment we discuss the benefits of stretching. We cover various topics ranging from Dynamic vs Static stretching, yoga as well as pre and post training best practices. Here is the link to the YouTube warm up. Titled "Best warm up for kickers, punters and long snappers." Link: https://youtu.be/rdEZ6rjoE_o If you like this one, please share it and retweet it on social media, as well as please leave us a 5 Star Review on iTunes! Submit questions (DM or tag us) and we will answer them on our next podcast! Thank you to our Sponsors: National Kicking Rankings (Evaluation Platform)- The Hottest evaluation platform on the market right now. Come see what the HYPE is all about. Check out the camps tab to find an upcoming camp. www.NationalKickingRankings.com www.Twitter.com/NKR_Camps www.Instagram.com/NationalKickingRankings Wizard Kicking (Your Special Teams Retail and Sports Headquarters) Providing quality products, quality service & affordable prices. For 5% off your next order, use '4thDown' at checkout. Visit: www.WizardSports.com www.Twitter.com/WizardKicking www.Instagram.com/WizardSports Follow Us (on all social media platforms): 4th Down Experience www.Twitter.com/4thDownExp www.instagram.com/4thDownExperience Co-Hosts: Coach Chris Husby: www.twitter.com/SpecialTeamsFB www.instagram.com/specialteamsFB www.specialteamsfootballacademy.com Coach Brian Jackson www.twitter.com/TeamJacksonKick www.instagram.com/BrianJackson20 www.teamjacksonkicking.com